Community Sessions

Community Sessions are individual psycho-educational sessions that focus on a range of topics related to strengthening relationships and supporting individuals and families.

CatholicCare's Families & Communities Program now offer individual psycho-educational sessions that focus on a range of topics related to strengthening relationships and supporting individuals and families.

We are available to facilitate these sessions within the community, organisations, schools, and parishes. The sessions are generally developed to be delivered to adults, parents, and carers.We can discuss adaption of sessions to suit different audiences and needs, and welcome ideas for further sessions.

Cost is indicative of total session cost and payment options can be discussed. Maximum numbers may apply and may differ dependant on session. 

  • Dr Gottmans Emotion Coaching for Parents
  • Developmental benefits of emotion coaching
  • Emotional Regulation & examples
2 Hours $240 + GST
  • Definition and types
  • Parenting styles
  • How to provide healthy, safe attachment
  • Addressing damage, obstacles and repair
2 Hours $240 + GST
  • Communication & Conflict Resolution
  • Desired characteristics vs. red flags
  • Safety, trust, boundaries
  • Support services  
2 Hours $240 + GST
  • Family Resilience
  • Family Values
  • Family Connection
  • Family Self-Care
  • Family Mindfulness
2 Hours $240 + GST
  • Areas of self-care
  • Proactive approaches
  • Stress and burnout
  • Strategies & Achievable ideas
2 Hours $240 + GST
  • Mindfulness
  • Mindfulness & Self Care
  • Mindfulness & Compassion
  • Mindfulness & Worries
  • Mindfulness & Gratitude
2 Hours $240 + GST
  • What is mental health?
  • Why good mental health is important
  • Common types of mental illness
  • What to do if you are concerned
  • Resources & Support
2 Hours $240 + GST

For more information or to discuss how these sessions may work for you, please contact us via the online form by clicking here.