Covid-19 Wellness Packs

A range of wellness packs to support you and your loved ones during this challenging time. 

We originally created these packs to support our clients impacted during the 2020 outbreak of COVID. During this new COVID challenge we wanted to make these wellness packs available to support anyone who may be looking for some information and helpful resources.

We have 4 packs available, with the wellness pack being the base pack for the others. The 4 packs are:

  • Wellness Pack – includes some useful COVID tips, coping strategies, mindfulness, self-care and resilience.
  • Parent pack – includes most of the wellness pack information, plus, Coronavirus book for kids, tips on home schooling and understanding your child's learning style, managing family conflict and self-care for families.
  • Co-Parenting pack – for separated parents; includes most of the wellness pack information, plus, tips for co-parenting during COVID 19, best co-parenting apps, where to access answers to Family law questions.
  • Relationship pack – for couples, including those due to be married, includes most of the wellness pack information, plus, tips on when COVID impacts your wedding, rituals to reconnect your relationship, building love maps, tips to improve your relationship.

Additional Children's pack:

  • Children's Resource Pack - includes different activities such as colour by number, colouring in, matching activity, maze's, playdough recipes.